Skip to main content

Stories that Serve Us, part 2


The Way It Is



There’s a thread you follow. It goes among

things that change. But it doesn’t change.

People wonder about what you are pursuing.

You have to explain about the thread.

But it is hard for others to see.

While you hold it you can’t get lost.

Tragedies happen; people get hurt

or die; and you suffer and get old.

Nothing you do can stop time’s unfolding.

You don’t ever let go of the thread.


~ William Stafford ~

In my last blog I described one way to experiment with changing the lens through which we view our lives.  Simply by changing our language we can turn humdrum stories of slogging through our days transforming ourselves into heroic characters and warriors, ever at the ready to meet the challenges life offers.  Thus, we become the stars of our lives just by changing our frame of reference.

Today we turn our attention from actions to the qualities that hold us, especially those that we reach out for when holding ourselves isn’t quite enough. My teacher, T. Thorn Coyle named it our ‘Through Line’ and we sought it while mapping our lives and paying attention to what was always ‘there’ when we needed it. Or as William Stafford so eloquently says, It goes among/
things that change. But it doesn’t change.”


Now when I work with it with clients and students, we might journey back through our lives, stopping at important events, the turning points, and noticing what was there for us.  What carries us through?  Is there a quality or a set of qualities, an experience or set of experiences that have always been available when the going got tough?  What are the parts of ourselves that might fade into the background, reemerging when we need them the most?

For one person their Through Line may be their fierce, strong heart.  For another it may be a powerful sense of humor or perhaps a deep knowing that they have always landed on their feet.  Perhaps you have touched a solid core of strength that sometimes hides under a veneer of fragility.  Or maybe you find your way back home to yourself walking along the hills or through the forest.  Or perhaps you find your strength through the hard work of digging in the earth or a long bicycle ride.   While someone else needs the wind and waves and fresh salt air blowing in from the ocean. 

Whatever it is, call upon your memory and ask it to open.  Ask it to show how it was that you moved through hard times past.  Ask in your heart and ask in your belly.  Look for your unique answer in dreamtime or in the liminal time between waking and sleeping.   Ask in your journal or when scribbling with wordless color or shining image.  And know that as you ask, the answer will come.

Ask and then listen, watch, and open to the wisdom that lives within you.  Pay attention to however your answers may appear.  And then honor them.  For each of us has a ‘through line’, a thread that is available whenever we reach for it.

What is that thread for you?






Comments