Private Counselling

In my counselling practice, the process of opening to your soul’s questions and seeking answers that fit you becomes a road we walk together – encountering joys and surprises, and facing, exploring and transforming old patterns or beliefs that block the way to meeting your personal goals. These may be short- or long-term goals related to:

• Healing work
• Relationships
• Personal loss and bereavement
• Work and livelihood

I can also support you as you develop a daily practice that is specific to you, as a foundation to hold you on your journey. 

Approach

I use a variety of tools and skills combining talk therapy with experiential exercises. My background includes mindfulness training, psychodrama, psychosynthesis, Gestalt theory, body-mind therapies, Reiki, guided meditations, and more.

"My life has become much more rich as I have learned how to listen better to my intuition and inner wisdom. I have never made a better investment in myself than working with Sophia." -Student 

Spiritual Counselling

As your spiritual path unfolds, I am available to help you work with and develop your personal symbology, or the system of symbols – images, energies and objects – that have meaning for you. This may take the form of renewing, discovering, nurturing, or engaging your symbology within your life, and may include training for working with boundaries, unseen allies, or intergenerational healing.

I also offer personal Soul Journey Readings, which you can learn more about on my Priestessing and Readings page.

Details and Pricing

I work with individual clients ranging in age from late teens through seniors, and I try to be flexible with both payment and scheduling. Everything you say is held in confidence within the limits of the law.

• Individual sessions are 60 minutes, arranged at our mutual convenience
• Individual sessions may be held in person, by telephone, or online using Zoom
• The standard fee is $125.00CAD per hour, with the sliding scale going down to $80 per hour. I use a sliding scale, based on ability to pay, in order to make my services accessible to people with fewer resources. We will determine the fee that is appropriate for you at your first session.

Contact

Please send me an email or find me on Facebook if you have questions or would like to discuss your needs.